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Life Coaching, Counseling, and Psychotherapy Services
We are an organization dedicated to helping you plan and live the life you really want. We will work with you to design a life plan and to build the skills you need to make choices consistent with your plan. We will also support your efforts to develop habits of effective behavior while maintaining balance in everyday living.

A personal coach can help you:
  • Live life on your terms.
  • Develop a compelling future vision.
  • Gain clarity about your values.
  • Identify and deal with the self-defeating aspects of your personality.
  • Create new supporting relationships & improve old ones
  • Set clearer goals and boundaries; take more action.
  • Make better decisions.
  • Stick to your resolutions.
  • Let choice, not circumstances dictate the direction of your life.
  • Restore balance to your life.
A therapist will work with you to reduce symptoms resulting from:
  • Depression, anxiety, grief and loss
  • Low self-esteem, feelings of loneliness and emptiness
  • Post-traumatic stress, and earlier trauma or abuse
  • Problems with relationships and inter-personal communications
  • Persistent thoughts and behaviors
  • Transitions such as divorce, parenting/adoption, relocation, or retirement
  • self-destructive behavior

For a FREE Introductory Coaching Session:
Call (773)244-0900